In 2014 kinesiology found me.  I didn’t know what it was and I couldn’t pronounce it but it beckoned and I followed knowing on a Soul level that this was it, every cell in my body vibrated a yes!

After 3 years of in-depth study, I qualified with an Advanced Diploma in Energetic Kinesiology.  All the beautiful modalities that I had learnt prior to kinesiology were immensely valuable as they each worked within the kinesiology framework.

I was then led to study Emotions and Metaphysical Kinesiology, having always been interested in how our emotions, thoughts and perceptions shape and drive us this was a no brainer.  I jumped in and studied the full pathway to become a qualified EMK practitioner.

Kinesiology has opened up a whole new world for me, this modality has been a blessing in my life. Through my studies I have learnt so much about myself, it showed me how small a space I allowed myself to live from, the survival reasons I had put these strategies in place, and allowed me to untangle myself from them and really start living.

I ’m 57yrs old now, I’m still growing, learning and expanding in all areas of life, and I’m so excited to step forward and keep creating a life I love to live.

Prolonged stress and negative thoughts and feelings affect our body’s performance, our energy and vibration, slowing us down, and creating dis-harmony within our body and minds.

Changing from a negative to a positive mindset is one of the biggest challenges faced by human beings today.  This is where Kinesiology can be so helpful as the sessions help you to address the deep negative emotions, fears, anxieties or outdated beliefs you may have, by exposing the why’s.

Why do I think like this? Why do I react like this?

Using the gentle art of muscle reflex testing we tap into the subconscious mind to find and clear stress held on an emotional, mental, physical or Spiritual level. to assist with clearing these stresses we will use a variety of natural vibrational remedies, including Flower Essences, Sound therapy, acupressure work, colour therapy, energy work, essential oils, crystals and much more. We also work with the Chakra's, the Meridian lines, layers of the Aura etc.

My aim is to locate and clear stress, to enable you to come to a position of positive well-being and maintain it.

By releasing stress from the body and the energy systems, it allows us a different perception; a different perception leads to a different way of being – transformation can start to happen allowing us to change our old way of being into something more aligned to our True Self – you start to create change within yourself, which starts to create change all around you.

Clearer thinking, feeing lighter, self-esteem and self-appreciation grows, you start to question and eventually drop old limiting beliefs around yourself and others, letting go of old held in emotions and self-sabotaging. Reactions to triggers start to fall away, self-awareness comes in and you start to go with your natural flow rather than fighting against yourself.

Personally, I have found Kinesiology to be life changing and still have regular kinesiology sessions to maintain my overall wellbeing. 

Kinesiology can help with:

• Anxiety/nervousness
• Dealing with grief
• Digestive imbalances
• Energy and vitality
• Relationship issues
• Self-control
• Sleeping issues
• Being present in the moment
• Grounding
• Menopause
• PMS
• Hormones

And so much more…….if it’s a stress in your life, we can work on it.

By applying muscle reflex testing, we get access to all this information and can quickly identify and locate blockages, disharmony or imbalances of energy within our physical and metaphysical being.

With this information, we can then proceed to clear a layer of stress using natural remedies that the body chooses, again this is done by muscle reflex testing to locate the most beneficial remedy for that layer of stress.   

With a layer of stress cleared your own you way to improving your wellbeing and vitality.

Generally, if a child is under 10 years of age, they find it too hard to lay still for an hour so I cannot guarantee an accurate indicator muscle which is how we access all the information needed within the body.  Therefore, I surrogate their energy with either parent to find the stress and the child does need to attend as the parent takes the session on their behalf…. sound strange?  I bet it does 😊 Well, your little one is an energetic extension of you, you as the parent give me permission to work on their energy, then we bring your child’s energy online through you and work to clear stress.

Children over 10years of age don’t mind laying relatively still for a hour and are happy to come along and interact within a session, in fact, most of them love it.  One of my clients ask her child why she like kinesiology and the reply was “I don’t know, it just makes my bones happy.”